4 Week Barre Challenge – Series 1

You’re going to love this! 4 weeks of grace, gains and some grimacing!

Oh yes, barre is an amazing, challenging, fulfilling exercise based on ballet and pilates.

Who is this for? Beginners to advanced

What you’ll get over the 4 weeks

• 3 x 45 minute workouts each week (12 in total)
• Access to recipes, basics videos and online support

What do you need to work out?

• Must have – a nice sturdy chair and mat
• Good to have – Dumbbells, sliders, loop band and small ball.