4 Week Zumba® Challenge – Series 1

Cardio, strength, endurance and agility – get it all in Zumba®!

As a bonus you’ll learn some awesome dance moves based on salsa, merengue, cha cha, bachata, hip hop, reggaeton, belly-dancing, dewbow, socca and more.

Who is this for? Beginners to advanced

What you’ll get over the 4 weeks

• 3 x 45 minute workouts each week (12 in total)
• Access to recipes, basics videos and online support

What do you need to work out?

All you’ll need for Zumba® is a good pair of sneakers, and a little space. You really don’t need a lot of space for our workouts. We adapt the dances to suit a smaller space and also provide jump alternatives which your neighbours will thank you for!