4 Week Zumba® Challenge – Series 1
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Cardio, strength, endurance and agility – get it all in Zumba®!
As a bonus you’ll learn some awesome dance moves based on salsa, merengue, cha cha, bachata, hip hop, reggaeton, belly-dancing, dewbow, socca and more.
Who is this for? Beginners to advanced
What you’ll get over the 4 weeks
- 3 x 45 minute workouts each week (12 in total)
- Access to recipes, basics videos and online support
What do you need to work out?
All you’ll need for Zumba® is a good pair of sneakers, and a little space. You really don’t need a lot of space for our workouts. We adapt the dances to suit a smaller space and also provide jump alternatives which your neighbours will thank you for!