5 Day Arm and Back Challenge
Your special price
Get the arms and back you want by committing 15 minutes of your day, and a small space.
Who is this for? Beginners to advanced
What you get over the 5 days:
- 5 x 15 minute workouts
- Access to recipes, basics videos and online support
What do I need to workout?
- Must have – mat, dumbbells or two bottles of water filled, and unshakeable determination.
- Good to have to get the most out of 15 minutes – ankle weights, loop bands and therabands